JanetÂ
NASM Certified Personal Trainer
Fitness has always been a part of my life, but about 10 years ago I made the decision to take it seriously and truly understand how to train and fuel my body the right way. After having my second child at 36, I completely transformed my physique through consistent training, structured nutrition, and discipline and that experience is what drives my passion for helping others do the same.
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I stayed active and trained throughout my entire pregnancy, maintaining my strength and fitness the whole time. That consistency played a huge role in how quickly I was able to recover and get back into shape postpartum, and it’s something I now help other women safely achieve during and after pregnancy.
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I specialize in women’s fitness, including strength training and body recomposition, helping women build lean, toned physiques while feeling confident in their bodies. I also work with pregnant and postpartum clients, focusing on safe, effective training that supports their bodies through every stage.
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In addition, I focus on helping women navigate hormonal changes, including perimenopause and menopause. I understand how these shifts impact the body, metabolism, and results, and I tailor training and nutrition strategies to work with the body not against it.
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My approach is all about results and sustainability. I don’t believe in wasting time on workouts that don’t serve a purpose, everything I program is intentional and tailored to each client’s goals, experience level, and lifestyle.
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Whether you’re just starting out or looking to take your physique to the next level, I’m here to help you build strength, confidence, and lasting results.
NASM Certified Personal Trainer
Christina
I’m Christina!
I’m a NASM Certified Personal Trainer with a huge passion for fitness and helping people become the strongest, most confident version of themselves. I love strength training, functional movement, and anything that challenges me athletically. Outside of training, you’ll usually find me in the gym, riding my motorcycle, or find a new way to push myself. I bring that same energy into my sessions and love showing people just how capable they really are.Â
MEET OUR TRAINERS
NASM Certified Personal Trainer
ASHLEE
Hi I’m Ashlee
I’m a certified personal trainer with over 8 years of experience helping clients build strength, confidence, and sustainable healthy habits. While I specialize in training women of all ages and fitness levels, I enjoy helping anyone committed to becoming their strongest self. I also have certifications in nutrition, corrective exercise and sports performance.Â
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My approach focuses on creating personalized programs that fit your lifestyle, goals, and experience level whether you’re looking to lose body fat, build muscle, improve athletic performance, or simply feel better in your everyday life.
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I believe fitness should empower you both physically and mentally, and my goal is to provide the guidance, accountability, and support needed to help you succeed long-term.
Aaron
Certified Personal Trainer
Born and raised in Las Vegas, Nevada, I am a 25-year-old personal trainer with five years of experience helping people create lasting, positive changes in their lives. My passion for fitness goes beyond physical transformation. I believe in empowering individuals to build confidence, strength, and healthier lifestyles. I specialize in body composition transformations, strength training, and pre/postnatal fitness.
Personal Trainer
Amanda B
With over 20 years of coaching experience, I help women over 35 build real strength, boost metabolism, and thrive through every stage of life. With a Bachelor’s degree in Nutrition and a focus on progressive overload strength training, I provide science-backed, hormone-aware coaching designed for sustainable fat loss, muscle preservation, and longterm vital energy without extreme restrictions.
Personal Trainer
Liz
I’m Liz Carrillo, and my career in fitness really started with a fascination with the human body.
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Back in 2008, while attending massage therapy school, I had the opportunity to participate in an anatomy cadaver lab at UNLV. Seeing the human body from that perspective completely changed the way I looked at movement and sparked a curiosity that has shaped everything I’ve done since.
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Over the years, I’ve built my education across multiple disciplines. I’m an IFBB Bikini Pro, certified personal trainer, and certified in Mat Pilates and yoga. My training has continued to evolve into slow-resistance training, including Lagree-style machines and the Xformer, and I’m currently working toward my traditional Reformer Pilates certification as well.
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Some of my biggest growth as a coach, though, has happened in the last few years.
Becoming a Functional Diagnostic Nutrition Practitioner and continuing my education in prenatal training, anatomy, biomechanics, breathing, core and pelvic-floor function has completely changed the way I coach. I’m much more interested in understanding why a body moves the way it does than simply giving someone exercises to perform.
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I’m constantly learning. I continue taking certifications, attending seminars and workshops, and finding new ways to deepen my understanding of the human body because I believe that knowledge directly translates into more value for the humans I train.
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Today, my coaching brings all of those worlds togetherÂ
strength and muscle building, bodybuilding, Pilates, slow-resistance training, mobility, nutrition and functional health, breathing, core and pelvic-floor function, and intentional movement.
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My goal isn’t just to put you through a workout. I want to understand your body, where you are right now, and what you want to accomplish so we can build a training approach that makes sense for you. Whether your goal is body recomposition, building muscle, losing body fat, moving better, getting stronger, or simply feeling more confident in the gym, I want you to understand your body and feel connected to what you’re doing.
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If you’re looking for a coach who will meet you where you are, challenge you with intention, and give you the tools to create real, sustainable change in your body, I’d love the opportunity to work with you. Let’s build a stronger, more capable, more confident version of you together.